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IVF with egg donation: will the baby look like me?
Are you worried that a child conceived after an egg donation will not look like you? Nowadays, many studies on the subject help us understand that genetics is not the only parameter to consider when talking about resemblance! When you cannot use your own oocytes to achieve pregnancy, your gynecologist...
Acupuncture: an ancient healing method
According to Traditional Chinese Medicine (TCM), acupuncture is playing a very important role as a healing treatment for humans. The body is covered with energy networks called meridians. These ensure the proper circulation of blood, nutrients, and energy throughout the body. In which cases is it indicated? Stress, diet, or heredity...
8+1 Fertility Myths
Fertility rates steadily declined from the mid-1960s through to the turn of the century in the EU countries according to Eurostat. However, at the beginning of the 2000s, the total fertility rate in the EU displayed signs of rising again. Which are the most common taboos regarding infertility and...
Which swimsuit to choose during pregnancy?
You are pregnant and you are trying to figure out which is the best swimsuit. Here are some tips to stand out in the swimming pool or at the beach! One-piece swimsuit: the old-time classic During pregnancy, the one-piece swimsuit will show your silhouette, ensure breast support and protect your belly...
AMH and fertility
Is AMH really the most reliable indicator of female fertility? AMH is considered to be a strong indicator for determining ovarian reserve, but this is not enough. The age of a woman is also a very important factor, because a low AMH at age 30 will not have the same...
10 tips to fight fatigue and stress
The main enemies of your mental and physical health are primarily prolonged fatigue and chronic stress. Here are ways you can keep them out of your schedule, making your daily life more enjoyable! 1. Get enough sleep Going to bed at regular hours leaving your stress out of bed is the...
Foods that boost our mood
If you wake up every morning feeling tired and in a bad mood, then it's probably time to change your diet. Here are some of the foods that you can put in your basket to be happy! Banana It is the number one fruit choice for athletes, it should also have...
The main causes of infertility in women
Doctors speak of infertility when a couple fails to have a baby after 12 to 18 months, despite regular intercourse and without contraception. When this period is over, the doctor will look for possible causes. Here are the 6 most common reasons of infertility: 1. The Biological Clock We tend to...
Spotting during pregnancy: When should I be worried?
Experiencing spotting or light bleeding during pregnancy can be terrifying, but it is not always a sign that something is wrong. Spotting is considered a light or trace amount of pink, red, or dark brown blood. During pregnancy, spotting can be caused by a number of factors. However, you...
10 reasons why dancing is good for you
There are so many reasons why dancing is good for you, it is hard to know where to begin. It’s great fun and good for the body as well as the mind. Besides being a good form of exercise and having a truly positive impact on our health, a...
The health benefits of dark chocolate
Everyone loves chocolate! But obviously, eating too much makes you gain weight. Especially white or milk chocolate is much more caloric than dark. A small square of dark chocolate a day won't hurt you, and may even provide you with more benefits than you think. Here are the health...
After miscarriage, how long should couples wait to try again?
A miscarriage is undoubtedly a very unpleasant experience with a strong psychological impact on the couple. The immediate question a woman faces after this difficult experience is: "when can I try to get pregnant again"? How long should it take between a miscarriage and a new pregnancy? And while the prevailing...
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