{"id":14318,"date":"2021-10-15T11:24:08","date_gmt":"2021-10-15T08:24:08","guid":{"rendered":"https:\/\/medimall.gr\/kangoo-jumps-i-apolyti-tasi-sto-fitness\/"},"modified":"2021-10-20T13:11:48","modified_gmt":"2021-10-20T10:11:48","slug":"kangoo-jumps-l-ultima-tendenza-del-fitness","status":"publish","type":"post","link":"https:\/\/medimall.gr\/it\/kangoo-jumps-l-ultima-tendenza-del-fitness\/","title":{"rendered":"Kangoo jumps: l&#8217;ultima tendenza del fitness"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Stai cercando un&#8217;attivit\u00e0 fisica che sia anche divertente? Prova il Kangoo Jumps. Arrampicandosi su&#8230; stivali di canguro, si bruciano molte calorie, mentre <a href=\"https:\/\/medimall.gr\/it\/pilates-in-gravidanza\/\" target=\"_blank\" rel=\"noopener noreferrer\">la musica e i passi di danza<\/a> sollevano il morale.<\/p>\n<h2>Cos&#8217;\u00e8 Kangoo Jumps?<\/h2>\n<p>Ha iniziato in Svizzera con l&#8217;obiettivo di aiutare gli atleti a recuperare dagli infortuni. Questo sport ha un seguito in America Latina e in Europa. In solo un&#8217;ora di allenamento, non solo ti divertirai (ti sembrer\u00e0 di tornare alla tua infanzia su un trampolino) ma otterrai un intenso allenamento per i tuoi muscoli, il sistema respiratorio e cardiovascolare. Il risultato? Cosce toniche, glutei pi\u00f9 rotondi e una migliore resistenza generale. Per non parlare di tutte le calorie che si perdono. Kangoo Jump \u00e8 uno sport ideale per chiunque voglia perdere peso. Il meglio: alla fine di una sessione ti senti felice, quindi c&#8217;\u00e8 un impatto positivo sul tuo umore generale.<\/p>\n<h2>Cosa sono le &#8220;scarpe canguro&#8221;?<\/h2>\n<p>Dotati di un laminato agiscono come ammortizzatori riducendo l&#8217;impatto sulle articolazioni e assorbendo fino all&#8217;80% degli urti. Un altro vantaggio \u00e8 che durante l\u2019 allenamento il numero di calorie brucciate \u00e8 alto perch\u00e8 allo stesso tempo \u00e8 richiesto un grande sforzo per sollevare gli stivali dal suolo(pesano 2,5 kg ciascuno).<\/p>\n<h2>\u00c8 severamente vietato il Kangoo Jumps nei casi:<\/h2>\n<ul>\n<li>ernia del disco cervicale<\/li>\n<li>gravidanza<\/li>\n<\/ul>\n<p>Come per qualsiasi sport, \u00e8 necessario un certificato medico. Fate attenzione al peso: c&#8217;\u00e8 un limite di peso minimo (30kg) e uno massimo (100kg). Evitare di mangiare e bere acqua 2-3 ore prima dell&#8217;inizio della lezione a causa dell&#8217;intensit\u00e0 della lezione.<\/p>\n<h2>I benefici di una sessione di Kangoo Jumps<\/h2>\n<p>Alcuni diranno che questa <a href=\"https:\/\/www.foggiareporter.it\/gargano-kangoo-jumps.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u00e8 solo una moda,<\/a> di poco interesse, che passer\u00e0 presto. Tuttavia, Kangoo Jump ha molti vantaggi rispetto agli allenamenti tradizionali:<\/p>\n<p><span style=\"color: #ff9900;\"><strong>1.<\/strong><\/span> Migliora il tono muscolare<\/p>\n<p><strong><span style=\"color: #ff9900;\">2.<\/span><\/strong> Aumenta la resistenza e il consumo di ossigeno<\/p>\n<p><span style=\"color: #ff9900;\"><strong>3.<\/strong><\/span> Migliora l&#8217;equilibrio, la mobilit\u00e0 e le capacit\u00e0 di coordinazione<\/p>\n<p><span style=\"color: #ff9900;\"><strong>4.<\/strong><\/span> Brucia fino a 1000 kcal\/sessione<\/p>\n<p><span style=\"color: #ff9900;\"><strong>5.<\/strong><\/span> Previene l&#8217;osteoporosi: gli esercizi di Kangoo Power aumentano la densit\u00e0 ossea<\/p>\n<p><span style=\"color: #ff9900;\"><strong>6.<\/strong><\/span> Riduce l&#8217;impatto sulle articolazioni fino all&#8217;80%<\/p>\n<p><span style=\"color: #ff9900;\"><strong>7.<\/strong><\/span> Effetti contro lo stress<\/p>\n<hr \/>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_custom_heading text=&#8221;ISCRIVERSI ALLA MEDIMALL&#8221; font_container=&#8221;tag:h2|font_size:36px|text_align:center|color:%23181818&#8243; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal&#8221; css=&#8221;.vc_custom_1634290077820{margin-top: 55px !important;margin-bottom: 0px !important;}&#8221;][vc_custom_heading text=&#8221;NEWSLETTER&#8221; font_container=&#8221;tag:h2|font_size:45px|text_align:center|color:%23181818|line_height:50px&#8221; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal&#8221; css=&#8221;.vc_custom_1615888280271{margin-top: 30px !important;margin-bottom: 10px !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Iscriversi alla Newsletter Medimall per essere informati con articoli interessanti, ma anche sugli ultimi sviluppi in Salute e Fertilit\u00e0<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text]<div class='_form_15'><\/div><script type='text\/javascript' src='https:\/\/medimall57257.activehosted.com\/f\/embed.php?static=0&id=15&6AB70C0CBC3F7&nostyles=0&preview=0'><\/script>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Stai cercando un&#8217;attivit\u00e0 fisica che sia anche divertente? Prova il Kangoo Jumps. Arrampicandosi su&#8230; stivali di canguro, si bruciano molte calorie, mentre la musica e i passi di danza sollevano il morale. Cos&#8217;\u00e8 Kangoo Jumps? Ha iniziato in Svizzera con l&#8217;obiettivo di aiutare gli atleti a recuperare dagli infortuni. Questo sport ha un seguito in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[1802,1803,1804,1818,1820,1819],"featured_image_src":{"landsacpe":["https:\/\/medimall.gr\/wp-content\/uploads\/2021\/10\/Buy_Kangoo_Jumps_Education_1024x1024-1024x445.jpeg",1024,445,true],"list":["https:\/\/medimall.gr\/wp-content\/uploads\/2021\/10\/Buy_Kangoo_Jumps_Education_1024x1024-463x348.jpeg",463,348,true],"medium":["https:\/\/medimall.gr\/wp-content\/uploads\/2021\/10\/Buy_Kangoo_Jumps_Education_1024x1024-300x200.jpeg",300,200,true],"full":["https:\/\/medimall.gr\/wp-content\/uploads\/2021\/10\/Buy_Kangoo_Jumps_Education_1024x1024.jpeg",1024,683,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kangoo jumps: l&#039;ultima tendenza del fitness - Medimall IVF Clinic<\/title>\n<meta name=\"description\" content=\"Stai cercando un&#039;attivit\u00e0 fisica che sia anche divertente? Prova il Kangoo Jumps. Arrampicandosi su... stivali di canguro, si bruciano molte calorie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medimall.gr\/it\/kangoo-jumps-l-ultima-tendenza-del-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kangoo jumps: l&#039;ultima tendenza del fitness - Medimall IVF Clinic\" \/>\n<meta property=\"og:description\" content=\"Stai cercando un&#039;attivit\u00e0 fisica che sia anche divertente? Prova il Kangoo Jumps. 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