{"id":17430,"date":"2022-03-22T09:25:17","date_gmt":"2022-03-22T06:25:17","guid":{"rendered":"https:\/\/medimall.gr\/varos-kai-gonimotita\/"},"modified":"2022-07-18T10:11:32","modified_gmt":"2022-07-18T07:11:32","slug":"greutate-si-fertilitate","status":"publish","type":"post","link":"https:\/\/medimall.gr\/ro\/greutate-si-fertilitate\/","title":{"rendered":"Greutate \u0219i fertilitate"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Ce este cu adev\u0103rat o greutate s\u0103n\u0103toas\u0103? Nu exist\u0103 o modalitate perfect\u0103 de a o determina, deoarece scheletul fiec\u0103ruia \u0219i distribu\u021bia gr\u0103simii \u0219i a mu\u0219chilor sunt diferite. \u00cen ciuda deficien\u021belor sale, cel mai bun instrument de evaluare a greut\u0103\u021bii corporale \u0219i a s\u0103n\u0103t\u0103\u021bii este indicele de mas\u0103 corporal\u0103 (IMC).<\/p>\n

IMC = Greutate\/(\u00cen\u0103l\u021bime x \u00cen\u0103l\u021bime) cu greutatea m\u0103surat\u0103 \u00een kilograme \u0219i \u00een\u0103l\u021bimea m\u0103surat\u0103 \u00een metri.
\n<\/strong><\/p>\n

IMC < 25
\n<\/span><\/h3>\n

Dac\u0103 scorul dvs. este sub 25, \u00eenseamn\u0103 c\u0103 greutatea dvs. actual\u0103 nu reprezint\u0103 un risc medical pentru s\u0103n\u0103tate. Pe de alt\u0103 parte, dac\u0103 IMC-ul dumneavoastr\u0103 este mai mare de 25, teoretic sunte\u021bi supraponderal. Cu toate acestea, uneori, realitatea este cu totul alta. \u00cen general, dac\u0103 sunte\u021bi \u00een form\u0103 \u0219i s\u0103n\u0103toas\u0103 \u0219i urma\u021bi o diet\u0103 relativ echilibrat\u0103, cu o varietate de nutrien\u021bi, atunci pute\u021bi fi sigur\u0103 c\u0103 nu prezenta\u021bi un risc mai mare pentru s\u0103n\u0103tatea dumneavoastr\u0103 dec\u00e2t orice femeie \u00eens\u0103rcinat\u0103, chiar \u0219i cu un IMC u\u0219or peste 25.<\/p>\n

IMC > 25
\n<\/span><\/h3>\n

Pe de alt\u0103 parte, cu c\u00e2t IMC-ul este mai mare, cu at\u00e2t este mai probabil ca greutatea s\u0103 v\u0103 afecteze s\u0103n\u0103tatea \u0219i s\u0103 duc\u0103 la boli mai mult sau mai pu\u021bin grave, cum ar fi colesterolul ridicat, diabetul \u0219i tensiunea arterial\u0103 ridicat\u0103. Dac\u0103 sunte\u021bi supraponderal\u0103, ave\u021bi mai multe \u0219anse de a face un avort spontan \u00een primul trimestru, de a dezvolta hipertensiune arterial\u0103 \u00een timpul sarcinii \u0219i de a dezvolta diabet gesta\u021bional \u0219i, \u00een cele din urm\u0103, de a ajunge la cezarian\u0103. Pe de alt\u0103 parte, excesul de greutate nu afecteaz\u0103 riscul de na\u0219tere prematur\u0103.<\/p>\n

Cum afecteaz\u0103 greutatea fertilitatea?<\/span><\/h3>\n

Da, o greutate s\u0103n\u0103toas\u0103 este mai mult dec\u00e2t favorabil\u0103 concep\u021biei. O greutate mai mare sau mai mic\u0103 dec\u00e2t cea normal\u0103 poate duce la probleme hormonale \u0219i legate de ovula\u021bie, ceea ce va afecta cu siguran\u021b\u0103 fertilitatea. Greutatea este un indicator nutri\u021bional. \u00cen general, o stare nutri\u021bional\u0103 bun\u0103 \u00eenseamn\u0103 c\u0103 organismul prime\u0219te to\u021bi nutrien\u021bii de care are nevoie pentru a func\u021biona corect. Cu toate acestea, trebuie remarcat faptul c\u0103 o greutate s\u0103n\u0103toas\u0103 nu este neap\u0103rat legat\u0103 de o diet\u0103 echilibrat\u0103, care este esen\u021bial\u0103 pentru o bun\u0103 fertilitate. O greutate s\u0103n\u0103toas\u0103 este o parte important\u0103 a preg\u0103tirii corpului t\u0103u pentru sarcin\u0103. Studiile arat\u0103 c\u0103 o greutate prea mic\u0103 sau excesiv\u0103 poate afecta probabilitatea de a concepe un copil.<\/p>\n

Dac\u0103 sunte\u021bi supraponderal sau obez:<\/span><\/h3>\n

Excesul de greutate nu cre\u0219te neap\u0103rat riscul de a avea dificult\u0103\u021bi de ovula\u021bie, cu excep\u021bia faptului c\u0103 obezitatea (adic\u0103 IMC peste 30) cre\u0219te riscul de a avea o ovula\u021bie anormal\u0103 \u0219i un ciclu menstrual neregulat. Obezitatea cre\u0219te \u0219ansele de a avea nevoie de mai mult timp pentru a r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103. Dac\u0103 \u00eencepe\u021bi o sarcin\u0103 \u0219i ave\u021bi un IMC de 25 sau mai mult, riscul de complica\u021bii \u00een timpul sarcinii poate cre\u0219te semnificativ. O mic\u0103 pierdere \u00een greutate de 2-5% v\u0103 poate \u00eembun\u0103t\u0103\u021bi \u0219ansele de a concepe un copil \u0219i de a v\u0103 bucura de o sarcin\u0103 bun\u0103. Femeile cu sindromul ovarelor polichistice au un metabolism care poate duce la exces de greutate \u0219i la probleme cu ovula\u021bia. O bun\u0103 gestionare a greut\u0103\u021bii se realizeaz\u0103 printr-o combina\u021bie \u00eentre o diet\u0103 echilibrat\u0103 \u0219i activitatea fizic\u0103, elemente care afecteaz\u0103, de asemenea, fertilitatea. La persoanele obeze, pierderea \u00een greutate \u00eembun\u0103t\u0103\u021be\u0219te fertilitatea \u0219i economise\u0219te timp \u00een ceea ce prive\u0219te concep\u021bia. Cu toate acestea, aceast\u0103 pierdere \u00een greutate trebuie s\u0103 fie sigur\u0103. Monitorizarea nutri\u021bional\u0103 de c\u0103tre un nutri\u021bionist este foarte recomandat\u0103, fie c\u0103 este vorba de pierderea sau de cre\u0219terea \u00een greutate.<\/p>\n

Ce este mummyrexia?<\/span><\/h3>\n

De ceva vreme asist\u0103m la un nou fenomen: mummyrexia (adic\u0103 anorexia la femeile \u00eens\u0103rcinate), promovat\u0103 de un num\u0103r mare de vedete \u0219i top modele care promoveaz\u0103 faptul c\u0103 este bine s\u0103 te \u00eengra\u0219i c\u00e2teva kilograme \u00een timpul sarcinii. Cu toate acestea, dorin\u021ba de a r\u0103m\u00e2ne sub\u021bire \u00een timpul sarcinii poate duce la deficien\u021be grave \u0219i implic\u0103 riscuri mari, \u00een special pentru s\u0103n\u0103tatea copilului. Subponderabilitatea cre\u0219te riscul de mortalitate infantil\u0103. Rezultatele unui studiu publicat \u00een decembrie 2013 \u00een American Journal of Public Health relev\u0103 faptul c\u0103 o greutate prea mic\u0103 poate pune \u00een pericol bebelu\u0219ul.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Ce este cu adev\u0103rat o greutate s\u0103n\u0103toas\u0103? Nu exist\u0103 o modalitate perfect\u0103 de a o determina, deoarece scheletul fiec\u0103ruia \u0219i distribu\u021bia gr\u0103simii \u0219i a mu\u0219chilor sunt diferite. \u00cen ciuda deficien\u021belor sale, cel mai bun instrument de evaluare a greut\u0103\u021bii corporale \u0219i a s\u0103n\u0103t\u0103\u021bii este indicele de mas\u0103 corporal\u0103 (IMC). IMC = Greutate\/(\u00cen\u0103l\u021bime x \u00cen\u0103l\u021bime) cu […]<\/p>\n","protected":false},"author":2,"featured_media":16260,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/medimall.gr\/wp-content\/uploads\/2022\/03\/blastocyst-463x348-2-800x445.jpg",800,445,true],"list":["https:\/\/medimall.gr\/wp-content\/uploads\/2022\/03\/blastocyst-463x348-2-463x348.jpg",463,348,true],"medium":["https:\/\/medimall.gr\/wp-content\/uploads\/2022\/03\/blastocyst-463x348-2-300x300.jpg",300,300,true],"full":["https:\/\/medimall.gr\/wp-content\/uploads\/2022\/03\/blastocyst-463x348-2.jpg",800,800,false]},"yoast_head":"\nGreutate \u0219i fertilitate - Medimall IVF Clinic<\/title>\n<meta name=\"description\" content=\"Greutate \u0219i fertilitate - Medimall IVF Clinic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medimall.gr\/ro\/greutate-si-fertilitate\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greutate \u0219i fertilitate - 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