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Foods that boost our mood

If you wake up every morning feeling tired and in a bad mood, then it's probably time to change your diet. Here are some of the foods that you can put in your basket to be happy! Banana It is the number one fruit choice for athletes, it should also have...

10 tips to fight fatigue and stress

The main enemies of your mental and physical health are primarily prolonged fatigue and chronic stress. Here are ways you can keep them out of your schedule, making your daily life more enjoyable! 1. Get enough sleep Going to bed at regular hours leaving your stress out of bed is the...

Which swimsuit to choose during pregnancy?

You are pregnant and you are trying to figure out which is the best swimsuit. Here are some tips to stand out in the swimming pool or at the beach! One-piece swimsuit: the old-time classic During pregnancy, the one-piece swimsuit will show your silhouette, ensure breast support and protect your belly...

AMH and fertility

Is AMH really the most reliable indicator of female fertility? AMH is considered to be a strong indicator for determining ovarian reserve, but this is not enough. The age of a woman is also a very important factor, because a low AMH at age 30 will not have the same...

8+1 Fertility Myths

Fertility rates steadily declined from the mid-1960s through to the turn of the century in the EU countries according to Eurostat. However, at the beginning of the 2000s, the total fertility rate in the EU displayed signs of rising again. Which are the most common taboos regarding infertility and...

Acupuncture: an ancient healing method

According to Traditional Chinese Medicine (TCM), acupuncture is playing a very important role as a healing treatment for humans. The body is covered with energy networks called meridians. These ensure the proper circulation of blood, nutrients, and energy throughout the body. In which cases is it indicated? Stress, diet, or heredity...

IVF with egg donation: will the baby look like me?

Are you worried that a child conceived after an egg donation will not look like you? Nowadays, many studies on the subject help us understand that genetics is not the only parameter to consider when talking about resemblance! When you cannot use your own oocytes to achieve pregnancy, your gynecologist...

Early menopause: Can I be a mother?

Premature or primary ovarian failure (POF or Premature Ovarian Insufficiency - POI) - better known as "early menopause" - affects 1% of women under 40 years of age. What are the causes of this phenomenon? Is there a cure to delay or inhibit its symptoms, which are synonymous with...

Ελέγξτε τις σάλπιγγές σας με τη μέθοδο HyFoSy

Check your tubes with HyFoSy

Painless, radiation-free, accurate: These are the advantages of hysterosalpingography, which can detect whether your fallopian tubes - or at least one of them - are blocked and therefore whether there will be difficulties in the union of egg and sperm. With this brand-new method called HyFoSy, you can correctly...

Activities for the development of the newborn

Your baby discovers its environment partly through the development of its senses and muscles. This is called the sensorimotor stage of cognitive development. Babies are stimulated by playing with their hands and feet during some activities. However, there is no substitute for the human contact and attention a child...

Platelet Rich Plasma (PRP) and Vaginal Rejuvenation

Vaginal laxity, changes in libido and stress urinary incontinence are common problems that can occur throughout a woman's life due to childbirth, weight changes, natural aging and menopause. These medical problems can have a negative impact on a woman's quality of life. If you are experiencing these problems, don't...

How can I improve my Egg Quality?

What does egg quality indicate? Basically, it shows how ready a woman's eggs are to become healthy embryos once they are fertilized. Good egg quality is essential for having a baby because to become a healthy embryo, the egg must have the right chromosomes and the ability to combine...