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Spotting during pregnancy: When should I be worried?
Experiencing spotting or light bleeding during pregnancy can be terrifying, but it is not always a sign that something is wrong. Spotting is considered a light or trace amount of pink, red, or dark brown blood. During pregnancy, spotting can be caused by a number of factors. However, you...
10 reasons why dancing is good for you
There are so many reasons why dancing is good for you, it is hard to know where to begin. It’s great fun and good for the body as well as the mind. Besides being a good form of exercise and having a truly positive impact on our health, a...
The health benefits of dark chocolate
Everyone loves chocolate! But obviously, eating too much makes you gain weight. Especially white or milk chocolate is much more caloric than dark. A small square of dark chocolate a day won't hurt you, and may even provide you with more benefits than you think. Here are the health...
After miscarriage, how long should couples wait to try again?
A miscarriage is undoubtedly a very unpleasant experience with a strong psychological impact on the couple. The immediate question a woman faces after this difficult experience is: "when can I try to get pregnant again"? How long should it take between a miscarriage and a new pregnancy? And while the prevailing...
I am trying to get pregnant…shall I get vaccinated against COVID-19?
Vaccination against COVID-19 is not a reason to postpone a pregnancy. According to the latest guidelines from the Centers for Control Disease and Prevention (CDC) of the US, women who plan to get pregnant in the next trimester do not need to postpone or avoid this procedure, after receiving...
Early Menopause
Early menopause, as the name suggests, is menopause that occurs earlier than normal, before the age of 40. Rarely, it can be considered as unjust premature aging since it puts an end to the prospect of having children without using IVF. What is early menopause? Early menopause or premature ovarian failure...
Older women and Maternity
Older women appear to be better mothers than younger women, according to new research, as their children face fewer social, mental, and emotional difficulties. According to a new study from Aarhus University in Denmark, women who have their first child between the ages of 30 and 40 can be better...
Boost your fertility now
Boost your fertility with some useful tips that will help you increase the chances of having a baby as soon as possible. 1. Make a check-up This applies to both men and women: factors such as smoking, being overweight, stress, or even poor nutrition can reduce your fertility. Consult your doctor...
Yoga for pregnant women
Yoga for pregnant women, known as prenatal yoga, is not just a method of relaxation but also contributes to the smooth development of pregnancy and childbirth. What is prenatal yoga? Prenatal yoga is a specially designed program that prepares you physically and psychologically for childbirth and motherhood. During pregnancy, the body...
Fibroids and Fertility
Uterine fibroids often go unnoticed because they usually do not cause any disturbance and are only discovered during a medical examination such as an ultrasound scan. The majority of them do not limit the chances of becoming pregnant but should be taken into account if you decide to become...
Motherhood and woman’s health
Motherhood, anyway, is a new wonderful experience for every woman. But beyond happiness and fulfillment, it also brings some really beneficial changes to the body, the brain, and even our sex life. Evenly this is confirmed by science. Reduced Breast Cancer Risk In the long run, having children can provide significant...
Cancer and COVID-19 Pandemic
Cancer is a disease that causes great physical and mental suffering, even death, and its management always requires great dedication in terms of time, investment, means, and good organization. Throughout the disease many unforeseen and delicate situations arise that require great individual adaptation to overcome them. But, this year a...
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